Rules

dos and dont's

  • Be careful, be responsible, and do not exceed your own abilities and limitations.
  • All entrants must be experienced at off road events.
  • All entrants must have a working knowledge of basic first aid. You must be able to treat yourself for blisters and sprains on the trail.  
  • All entrants must be at least 18 years old on race day.
  • Participants must be in good health, have trained adequately and be fit enough for their chosen distance.
  • Attendance at the pre-race briefing is mandatory, and a prerequisite to starting the race.
  • Briefings  are mandatory and will be on the day before the race.
  • All cut-off times will be strictly enforced.  Runners must be checked out of the check point before the cut-off time.
  • All entrants must follow the marked course at all times.  No short cuts are to be taken.
  • No litter to be dropped on the course.  Any participants caught littering will be disqualified.
  • You must ensure that your number has been recorded at each CP.

 

compulsory gear

  • Race number … must be visible on your front at all times;
  • 1 X Head torch and spare batteries;
  • Rain jacket;
  • Fully charged phone with Thai D-tac SIM card, with emergency numbers saved; 
  • Whistle;
  • Emergency blanket (foil type);
  • Water, at least 2 litres capacity.
  • Race number … must be visible on your front at all times
  • 1 X Head torch and spare batteries, PLUS 1 extra torch
  • Rain jacket
  • Fully charged phone with Thai D-tac SIM card, with emergency numbers saved 
  • Whistle
  • Emergency blanket (foil type)
  • Water, at least 2 litres capacity. 
  • Long pants
  • Thermal top
  • Small medical kit including elasticated bandage and blister treatment kit
  • Dry bag (to keep  your torch/batteries/and clothes dry)
  • Extra gels/snacks
  • Thermal top – if it is cold you will need one

Most runners will need to carry  more between CP2 and 3.  The distance between CP2 and 3 is 21km, including the longest single climb (633m) of the race.  This could  take 4-5 hours, in 30 degree heat. 

changing distance

Competitors can change distances at any time if space allows;

There will be no refund for decreasing your distance;

The balance must be paid in full if you would like to increase your distance.  

 

refunds

If you withdraw anytime up to 30 July  ……….            50% refund

If you withdraw after 30 July  …………………….             No refund

Entries are not transferrable to another runner.

 

This is an event by Run The Planet Ltd.